Personalized coaching built for real mom-life

YOUR COMEBACK STARTS HERE

Evidence-based training and nutrition for moms—so you can lift heavier, feel lighter, and lead your family with more energy.

Training + Nutrition Support that Fits Your Life

Meet Tabbitha.

Your Coach, and a Mom Who Gets It

Hi, I’m Tabbitha—a mom, wife, and trainer who’s been exactly where you are.


After pregnancy, my body, energy, and confidence didn’t feel like mine anymore. I was stretched thin, overwhelmed, and tired of quick fixes that never lasted.

That’s why I became a Certified Personal Trainer, Nutritionist, Antenatal & Postpartum Specialist, and Gut Health Coach.


Now I help other moms rebuild strength, restore energy, and feel good in their bodies again.

Because you don’t just deserve to “bounce back.”


You deserve to move forward—stronger, healthier, and more confident than ever.

1-ON-1 COACHING FOR MOMS

Training + Nutrition Support that Fits Your Life

At Glo Fitness, you get more than just workouts—you get a complete strategy built for moms. Every program is postpartum-aware, realistic for busy schedules, and focused on strength, energy, and confidence.

Fitness Coaching

Customized workout programs (home or gym) with video demos so you feel confident with every move. Weekly check-ins and accountability built in.

Fitness Coaching

Simple, protein-forward, family-friendly meals. Includes recipe packs, personalized macro guidance, and nutrition check-ins.

Transformation Support

Habit coaching layered in—sleep, stress, hydration, mindset—so your results last long after the program ends.

LET'S GO

REAL WORK. REAL RESULTS.

At Glo Fitness, we know “bounce back” isn’t the goal—you deserve to move forward. Our evidence-based approach helps moms rebuild strength, restore energy, and feel good in their bodies again—without restrictive diets or endless cardio.

REAL WORK. REAL RESULTS.

STRENGTH & CONDITIONING

Safe, progressive strength training, core and pelvic floor aware, so you can feel strong from the inside out.

Family-Friendly Nutrition

Simple, protein-forward meals that fuel you and your family. No separate “diet food,” just smart, sustainable recipes.

Accountability for Mom Life

Support built around nap times, school runs, and your schedule. Direct messaging and check-ins so you never feel alone.

VALUE

EXCLUSIVE COACHING PACKAGES

Every mom deserves the energy and confidence to feel at home in her body. That’s why I’ve designed coaching options that combine fitness, nutrition, and accountability without the overwhelm.

Customized workout plans (home or gym)

Family-friendly nutrition strategies

Weekly progress tracking & habit coaching

Ongoing support via direct messaging

Book your FREE consultation today and start your comeback plan!

REAL MOMS. REAL RESULTS.

How It Works

WHY TRAINING

WHAT YOU GET AT GLO FITNESS

By signing up with Glo Fitness, you gain access to a wide range of exclusive benefits, including.

Personalized Training Routines

Workouts designed for your body and goals, ensuring fast, effective results.

Expert Nutritional Coaching

Customized meal plans and advice tailored to your goals, whether it's building muscle or losing weight.

Progress Tracking & Accountability

Weekly check-ins, habit coaching, and support so you stay consistent without overwhelm.

COACHING OPTIONS

We offer a variety of training packages to fit your needs and budget. At Glo Fitness, you can choose from flexible, affordable options.

monthly fitness

$250/month

For the mom who needs structure, accountability, and workouts that actually fit her schedule.

  • Customized workout program (home or gym)

  • Video demos

  • Weekly check-ins & progress tracking

  • Direct messaging support

fitness & nutrition

$350/month

For the mom ready to pair smart workouts with family-friendly nutrition.
Everything in Fitness Coaching PLUS:

  • Personalized nutrition plan (macros + meals)

  • Recipe packs & family-approved meals

  • Weekly nutrition check-ins

    ✨ Most popular option

16 wk transformation

$1200

For the mom ready to stop starting over every Monday and finally create a lifestyle she loves.

  • Comprehensive fitness + nutrition coaching (progressive 16 weeks)

  • Habit coaching (sleep, stress, hydration, mindset)

  • Weekly check-ins & accountability

  • Save $200 compared to paying monthly

CONTACT ME

Ready to take the first step toward your comeback? Let’s chat about your goals, your schedule, and how I can help you move forward stronger, healthier, and more confident.

Empower your fitness journey with Glo Fitness—where personalized training meets motivation and support.

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